Mid-week Rant

This will be short and sweet.

So many articles and pieces of
information about health are showcased with the phrase, “without even trying”.

“How to lose weight – without even trying”
“How to get the body you want – without even trying”

Seriously though, isn’t our health something that’s worth a little “trying”? You can’t break the cycle of a bad habit or routine without some energy. If you really want it you already want to try. Nothing worth having comes to you without you putting in the effort. Find something you enjoy and get to work!

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