Welcome to my space. Here you’ll find snippets of what it’s like to live in my head and body. Childhood trauma and health issues change how we look at ourselves and the world. This is my journey. It’s raw, real and riddled with swear words. I hope you enjoy!

My dream for this site is to create a community where we can have real conversations about invisible illness and the effects they have on our lives.

  • Chronic pain – how to live your life within your limitations
  • Abuse and trauma – and how that affects us physically, emotionally and mentally
  • Physical health – how what we put in our bodies keeps us sick

Feel free to browse around the site. You’ll find all of my blogs under the All Blogs tab, or you can navigate to specific content by using the Organized Chaos hierarchy on the right side of the page. The Spiritual Maintenance tab will take you to tools that I use to keep myself sane. You’ll find information on Chakra basics and other energy healing tools. And finally, my Fibro Tool Box tab, where I have information on things I use to alleviate pain and discomfort in all forms. I include things that have helped me in my journey to heal my gut.

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